These are our Mental Health First Aid training 2020 course dates. Become a Mental Health First Aider and get the knowledge, skills, and confidence you need to support friends, family members, or co-workers who are experiencing a mental health problem, including how to approach someone and start a safe conversation.

Mental Health First Aid (MHFA) courses teach people simple, practical first aid skills for helping a family member, friend, co-worker or other person who is experiencing mental health problems. MHFA courses will teach you how to listen and respond to someone with a mental health problem, even if they are experiencing a crisis. You’ll learn how to help someone to access the support they might need for the successful management of symptoms as part of their recovery journey. This could include self-help books or websites, accessing support through their GP, their school or place of work, online self-referral, support groups, and more.